حاسبة مؤشر كتلة الجسم BMI | احسب وزنك المثالي بسهولة

حاسبة مؤشر كتلة الجسم (BMI)

احسب وزنك المثالي بناءً على طولك ووزنك بسهولة ودقة

نقص وزن طبيعي زيادة سمنة

ما أهمية حساب مؤشر كتلة الجسم؟

يُعتبر مؤشر كتلة الجسم (BMI) من أهم الأدوات لتقدير الحالة الصحية العامة، فهو يساعد على معرفة ما إذا كان وزنك مناسبًا لطولك. ويُستخدم عالميًا لتقييم مخاطر الإصابة بالأمراض المزمنة مثل أمراض القلب والسكري. يمكنك من خلال هذه الحاسبة تحديد هدفك المثالي والبدء بخطة غذائية مناسبة لصحتك.

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أقسام الوصول السريع (مربع البحث)

حاسبة مؤشر كتلة الجسم BMI | احسب وزنك المثالي بسهولة

حاسبة مؤشر كتلة الجسم (BMI)

ما أهمية حساب مؤشر كتلة الجسم؟